Johanne ‘Jo’
Breathwork teacher
I am a trauma-informed Holosomatic Breathwork® Therapist based in Copenhagen. Born and raised in South East Asia, I remain deeply connected to my Eastern roots and believe in restoring balance within the body as a whole. As a mother of three, an avid yogi, and an ice bather, I have experienced a corporate career in the fast lane until burnout led me to reconnect with my spirituality and embark on a profound journey inward. My hope is to inspire others on their own healing journeys through breathwork and movement therapy. I also hope to bring Breathwork back to the corporate world as a mental health tool for employees.
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I am a trauma-informed Holosomatic Breathwork® Therapist based in Copenhagen.
Born and raised in South East Asia, I remain deeply connected to my Eastern roots and believe in restoring balance within the body as a whole. As a mother of three, an avid yogi, and an ice bather, I have experienced a corporate career in the fast lane until burnout led me to reconnect with my spirituality and embark on a profound journey inward. My hope is to inspire others on their own healing journeys through breathwork and movement therapy. I also hope to bring Breathwork back to the corporate world as a mental health tool for employees.
I am trained in the InnerCamp Breathwork Method®, which uses conscious connected breathing to activate life-force energy, healing traumas, blockages, and limiting beliefs while restoring balance to the physical, emotional, and spiritual bodies (holosomatic). By breathing in specific ways, I help clients access altered states of consciousness (the subconscious mind), leading to profound healing experiences. A typical session lasts around an hour, during which I also incorporate bodywork. I have trained in various styles of Breathwork, including energetic, meditative, and shamanic techniques. In recent years, I have begun offering cacao rituals to enhance the breathwork experience. Ceremonial cacao serves as a plant medicine and a centuries-old ritual that fosters connection with the inner self, increasing awareness and presence.
My approach is rooted in compassion, curiosity, and empowerment, even in discomfort.
I believe that “breath by breath, it is possible to move closer to ourselves and let go of the narratives no longer serving us in this life.”
Holistic Qualifications:
- Holosomatic Breathwork® Therapy (InnerCamp)
- Holosomatic Bodywork® Therapy – Specialist level (InnerCamp)
- Cacao Ceremony Facilitator Training (InnerCamp)