Edita

Psychotherapist & Founder of the RTY Program

I am a licensed Psychotherapist and Supervisor with 15 years of clinical experience, specializing in guiding individuals, couples, and groups through psychotherapy. My focus is on identifying the root causes of challenges and helping clients resolve and accept difficult thoughts and feelings. My primary goal is to assist individuals in reconnecting with their authentic selves and regaining meaning and authenticity in their lives and relationships.

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I believe that:

Healthy, lasting relationships are founded on congruence and empathy.
Every person has the potential for self-actualization.

Having lived in seven countries, I have had the privilege of working with diverse individuals from around the globe. These experiences have enriched my perspective and deepened my understanding of life. I am honored to offer a therapeutic path in three languages, allowing me to connect with a broad range of people.

I am trained and experienced in addressing various concerns, including anxiety disorders, depression, low self-esteem, relationship issues, emotional and physical abuse, trauma, and substance addictions. I view each person as a whole—mind, body, and spirit—and employ an integrative approach to facilitate healing and self-connection. My training encompasses Psychodynamic Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy (CBT), enabling me to tailor my approach to each client’s unique needs. I also specialize in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and trauma treatment.

The Return to Yourself program emerged from my clinical experience, highlighting the need for a hands-on approach to working with the nervous system and the body. This method allows clients to progress emotionally, integrate their experiences, and regulate their emotions. Learning to calm the nervous system and access deeper understanding of suppressed emotions has been one of my most significant lessons, which I now share with participants through a thoughtfully structured program, supported by my colleagues.

“When I say “mind blowing, utterly incredible, amazing” these are words that sum up what I would say is such an understatement to what I would express how I think Edita held the psychotherapy sessions. I am in utter awe. I think Edita gave time to every single person, she listened and I never once felt “stressed” to move on to the next person (from her side anyway maybe within me I did but that’s just a me-thing). I love that she felt she could go off route a bit and forget about her exercises and roll with the flow of the group.”

K. R. (female participant in the fall program 2024)

“I was continuously amazed during our psychotherapy sessions. Both because of other people’s stories, realisations, and epiphanies, and also Edita’s incredible sensitivity for knowing exactly when to nudge people, when to let them be with whatever they’re sitting with, and when to make connections between the participants and their experiences. I don’t know how Edita is able to hold that much information and use it perfectly at the right moment with the right person.

She did an amazing job facilitating the group session, ensuring that everyone gets the space, time and support they need. Because all of us had been working with Edita for quite some time, she was able to tap into our individual stories and struggles and bring them into the session without it ever feeling like she was sharing something that she was not supposed to. I found that absolutely impressive.”

S. E. (male participant in the fall program 2024)

“The therapy sessions were great, hearing about other people’s experiences and being able to relate and listen was really good. Also, sharing about the deepest parts of yourself without judgment or having any fear of rejection was a great experience.

The sessions were the glue between the yoga and the breathwork, they helped putting everything together and process everything. Giving space for further introspection. Edita led the sessions in a very calming, warm and supportive manner (as she always does).

Since she follows each of the participants, she could create links and ask pinpointed questions that were beneficial to us all. Being in a group sharing and listening was my favorite part of the retreat.”

D. W. (male participant in the fall program 2024)

Edita

Psychotherapist & Founder of the RTY Program

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Integrative Psychotherapy

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